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The Complete Book of Running for Women

The Complete Book of Running for Women
MSRP: $16.99
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Manufacturer: Pocket Books
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The Complete Book of Running for Women Features

ISBN13: 9780671017033
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.
 

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Additional The Complete Book of Running for Women Information

More women than ever are discovering the unique benefits of running -- for stress relief, weight management, endurance, and self-esteem.

In this total running book for women, you'll learn:

  • How to prepare for everything from a 5K to a marathon

    Authoritative and friendly, The Complete Book of Running for Women tells you everything you need to know to be off and running toward better health and richer living.
    Now, Claire Kowalchik, former managing editor of Runner's World magazine, answers every question about the overwhelmingly popular activity that builds endurance, melts fat, and even prevents illness.

  •  

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